Preheat the oven to 400. Spray a 9x13-inch baking dish with nonstick spray.
Mix 2 cups fresh corn kernels.1-14oz can cream-style corn, 1 (18-oz) box corn muffin mix, 1 cup low-fat buttermilk, and 2 Tbsp. light stick butter, melted, in a large bowl.
Pour the batter into the prepared baking dish, Bake until golden and a toothopick inserted into the center comes out clean, about 40 minutes.
10 servings
4 points plus