Sunday, July 17, 2011

Butterbean Corn and Tomato Salad

15oz (1 can) butter beans, drained and rinsed
15oz (1 can) corn, drained and rinsed
1 medium tomato, chopped
One small onion, chopped
1/3 cup fat-free Italian salad dressing

Open cans of corn and butter beans and place
in a colander. Rinse under running water to remove sodium.
Allow to drain and put in a large bowl.

Cut ends off of onion and remove brown layers. Chop into small
pieces. Add to bowl.

Cut core out of tomato and chop into small pieces. Add to bowl.

Pour dressing over vegetables and toss.

Can serve hot or cold.