24oz boneless, skinless chicken breasts
3/4 c. barbecue sauce
3/4 c. reduced-fat Italian dressing
2 Tbsp. packed brown sugar
1 Tbsp. Worcestershire sauce
2 Tbsp Cornstarch
2Tbsp. low sodium chicken broth
Put chicken in slow cooker, In a bowl. combine barbecue sauce, dressing, brown sugar
and Worcestershire sauce. Pour over chicken, Cover and cook on low for 5 hours.
Remove chicken to a cutting board and shred with 2 forks. In a small bowl, mix cornstarch and
chicken broth. Stir into sauce in slow cooker, cover and cook until sauce is thickened and heated
through, 5 to 10 minutes. Return chicken to cooker, stir, cover and continue cooking on low for
25 minutes. Serve chicken on whole-grain buns, over brown rice or with baked potatoes if you like.
