5 servings 2 pt
1 lb flounder, or other fish
1/2 tsp salt/dash pepper
1 can diced tomatoes
1/4 cup dry white wine
1/4 tsp basil
1/2 cup reduced-fat cheese
Place fish in dish sprayed with pam.Sprinkle with salt and pepper. Put tomatoes on top. Pour wine over fish; sprinkle with basil.
Bake at 350 for 20 minutes. Sprinkle with cheese and bake 5-10 minutes until fish flakes.
