8 servings 7 pt
1 lb ground chicken breast
1/2 cup onions chopped
1/2 cup bell peppers chopped
1 garlic clove
1 pkg taco seasoning mix
8 oz taco sauce
1 cup fat-free sour cream
1 cup fat-free cottage cheese
1 cup low-fat tortilla chips, broken up
1 cup low-fat shredded cheddar cheese
3/4 cup salsa
Heat oven to 400.Spray a 2-quart casserole dish with cooking spray; set aside. In a skillet cook chicken, onion, peppers and garlic until tender. Add seasoning mix and taco sauce; set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place half the tortilla chips in the bottom of casserole dish. Add meat mixture to cover the chips, cover the meat with sour cream mixture. Sprinkle with cheese and remaining chips.
Bake uncovered for 30 minutes or until cheese has melted. Top with salsa.
